"When we first connected, I had just been made redundant, which at the time felt like a big shake-up, but also a real opportunity. It gave me the space to pause and reflect on what was actually important to me. I decided to say “yes” to coaching with Sarah after our first conversation because I felt a genuine connection. What I actually received from our coaching was more than I anticipated. I came in looking for clarity and direction, but what I walked away with was a deeper sense of self-awareness. You gave me practical tools that I can apply throughout my life, helping me stay grounded and aligned with my values. I was also surprised by the shift in my confidence. It wasn’t a sudden change, but a steady, internal transformation. It became clear to me that as I became more self-aware, others around me started to notice too. My loved ones could see the change in how I carried myself, even without knowing I was going through coaching."