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LET'S CONNECT

Need to get in touch? I’ve made it easy - one form for everything.

Whether you're interested in coaching for yourself, exploring coaching for someone in your team or organisation, enquiring about workshops or speaking or simply want to talk about something you don’t see here, drop the details into the form below.

I’ll get back to you within two business days.

WHY YOU WAIT FOR ME TO GET BACK TO YOU, WHY NOT FIND OUT:

WHAT'S REALLY HOLDING YOU BACK?

Sometimes the biggest thing standing between where you are and where you want to be isn’t capability.

It’s what’s happening in your mind.

Self-doubt.
Imposter complex.
Fear of getting it wrong.
Perfectionism that keeps you overthinking every move.

These patterns are incredibly common for capable women in leadership - but they often go unnoticed because on the outside, everything still looks like you’re doing well.

That’s exactly why I created this quiz.

This short quiz (2 minutes) will help you uncover the mindset pattern most influencing how you show up at right now.

You’ll discover whether your biggest blocker is:

The Self-Doubter

The Imposter

The Comparer

The People-Pleaser

The Perfectionist

…and more importantly, what that might be costing you in your leadership (and let's be honest - life!).

Because once you understand what’s actually driving your hesitation, you can start shifting it.

AFTER THE QUIZ YOU WILL RECEIVE:

Insight into the mindset pattern shaping your leadership + a breakdown of how it might be showing up at work.

Think of it as a powerful first step toward leading with more confidence, clarity and self-trust.

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The work of with Sarah Townsend is conducted at its core on Bunurong Country. I acknowledge the Bunurong people as the Traditional Custodians of this land and waters. I pay my respects to Elders past, present, and emerging and recognise their continuing connection to land, culture and community.