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SPEAKING

Bring Me To Your Stage

OR SCREEN, OR TABLE, OR PODCAST ....

I’m not your typical speaker. I don’t just deliver a talk - I bring life. I bring chaotic charm, unapologetic authenticity and high-vibe, magnetic energy that leaves your audience inspired, feeling alive and ready to step into their own power.

From the stage to a candid conversation, I show up fully - messy, human and real. I’ve lived through loss, grief, fear and the chaos of life while still choosing to rise, to lead and to live authentically:

Losing my Dad at 26 to cancer

Experiencing the heartbreak of a stillborn son

Surviving the Mallacoota bushfires

Navigating motherhood, mental health challenges, and a severe health anxiety diagnosis

Living with chronic stress and learning what it actually takes to care for yourself

I know what it’s like to live as the polite, palatable, people-pleasing version of yourself and I know the cost: shrinking, dimming and silencing the parts of you that actually make you magnetic.

Whether it’s a keynote, a guest panel, a Q&A at your workplace, a lunch & learn or an appearance on your podcast - I bring the wholeness. The chaos. The glitter.

And I do it in a way that lands, resonates and lingers long after the applause ends. I speak to SO many things including some of my faves:

Why self trust beats perfectionism every time

How the roles we play and the rules we follow subconsciously keep us small

The power of embracing your full spectrum - light, dark, messy, brilliant

Your audience will leave feeling:

Seen

Heard

Energised to show up as their fullest, most authentic selves

Let’s create a moment that isn’t just heard - it’s felt.

📩 Book me to speak, chat on a podcast, host a Q&A, join a lunch or step onto your stage (fill out the below form).

A note: please don't book me if you want someone polished and "professional" by its traditional definition. That is not me. And that's my magic.

Melbourne Based - open to travel so don't let that deter you.

LET'S CONNECT

Fill out this form with your questions, enquiry or requests and I'll get back to you within 3 business days.

The work of with Sarah Townsend is conducted at its core on Bunurong Country. I acknowledge the Bunurong people as the Traditional Custodians of this land and waters. I pay my respects to Elders past, present, and emerging and recognise their continuing connection to land, culture, and community.