And I’m utterly obsessed with what I do. Helping people become the most powerful, aligned version of themselves? Honestly, it feels wild to even call this my job. With a background in HR, professional coaching qualifications and a whole lot of lived experience in the messy, beautiful reality of LIFE - I bring the realness. I’m not perfect. I’m not polished. And that’s exactly what makes me a damn good coach and facilitator. I hold space that’s deep, honest AND human - because that’s where real growth happens.
Certified + Award Winning Coach
Featured in Kemi Nekvapil's book 'GROUNDED SUCCESS'
Dare to Lead™ Trained (Brené Brown Leadership Development Program)
Experienced Facilitator
Decade+ in HR and Leadership Roles
Here’s where we get to play.
These are all the current ways we can work (or co-create) together.
Don’t see what you’re looking for?
I love going rogue - so long as it’s aligned.
If you’ve got an idea, a spark or something a little out of the box, slide into my inbox and let’s see what magic we can make.
For the rebel soul ready to lead differently.
We’ll throw out the rulebook on what leadership “should” look like and build a version that feels bold, grounded, and deeply human.

The work of with Sarah Townsend is conducted at its core on Bunurong Country. I acknowledge the Bunurong people as the Traditional Custodians of this land and waters. I pay my respects to Elders past, present, and emerging and recognise their continuing connection to land, culture, and community.