Helping highly capable women stop second guessing themselves and own their leadership with confidence, self-trust and clarity.
But internally?
You overthink decisions.
Question yourself in rooms you deserve to be in.
And put more energy into backing everyone else than backing yourself.
Leadership becomes exhausting when self-doubt is constantly running in the background.
And that's exactly why working harder or doing more is not the answer ...


AKA The Confidence Coach For Corporate Women Leaders (and facilitator of workplace workshops!).
I help highly capable women stop second guessing themselves, trust their judgement and own their leadership with confidence.
Because most women in leadership don’t lack capability. They just spend too much time questioning themselves.
My work is about helping women feel more grounded, certain and self-trusting in how they lead WITHOUT pretending to be someone they’re not.
Clients often say things like:
“I get to lead like me now”
“I finally back myself”
“I’ve stopped overthinking every decision”
Before coaching, I spent 10+ years in HR, leadership roles and organisational development, including as a GM of Organisational Development ... so I understand both the realities of corporate leadership and the pressure many women quietly carry within it.
If you’re ready to stop doubting yourself and start owning your role more fully - let’s chat.
Certified + Award Winning Coach
Featured in Kemi Nekvapil's book 'GROUNDED SUCCESS'
Dare to Lead™ Trained (Brené Brown Leadership Development Program)
Experienced Leadership Facilitator
Decade+ in HR and Leadership Roles

The work of with Sarah Townsend is conducted at its core on Bunurong Country. I acknowledge the Bunurong people as the Traditional Custodians of this land and waters. I pay my respects to Elders past, present, and emerging and recognise their continuing connection to land, culture and community.